hypnosis

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MISSION STATEMENT AND CODE OF CONDUCT

I strongly believe that each person is a being of unlimited potential and imagination. Everyone has a right to change their life in any way they wish. I am here to help you do this with as much ease and joy as possible.
By |December 2nd, 2017|Confidence, hypnosis, Hypnotherapy, treatments|0 Comments

Behaviour Change

Hypnosis can definitely help change your behaviour. Do you find that you are frequently angry, that you keep blaming others? Is it difficult to keep your anger under control? Behavioural patterns are frequently learned in our early years.

Anxious in Yorkshire? Don’t suffer any longer.

Book a session of hypnotherapy today! Does hypnotherapy help with anxiety? Oh, yes, it does. And it is most certainly faster than talking therapy, CBT and of course medication. By using hypnosis, anxiety can be cleared from the place where it started. It is my experience that people find that their anxiety is greatly reduced after just one session.
By |December 2nd, 2017|Anxiety, beverley hypnosis 3, hypnosis, Hypnotherapy, treatments|0 Comments

Stress help with Hypnotherapy

As your doctor will tell you stress can cause serious illness in people. When you feel stressed much of the time your body is constantly in a high state of alert. Learning some simple relaxation, hypnosis and meditation techniques will benefit you greatly and can change your life. Hypnosis will put you in a deep state of relaxation and give your mind and body a chance to recuperate. It is the most natural state of ‘being’ and very easy to achieve. When you allow yourself to relax you become more creative, more joyful, problems get solved faster and you look at life in a different way.

Hypnosis is a wonderful way to experience true ease and calmness and change your life in a positive manner.

By |October 30th, 2017|beverley hypnosis 1, hypnosis, Hypnotherapy, Stress, treatments|0 Comments

Help with Anxiety

Most people experience anxiety at some point in their lives. For some, however, it can escalate into panic attacks and a constant state of discomfort. For some, anxiety comes on suddenly, while for others it develops over a period of time. It is made worse by the expectancy of it. Often people are not sure what is causing them to feel that way.

Stop Vaping

A lot of people feel proud when they stop smoking and replace tobacco cigarettes with e-cigarettes. This feeling doesn’t usually last very long since it appears that you have once more given up your control to something else.

Help with my Anger

Why hold on to anger? Just because you got hurt perhaps 25 years ago doesn’t mean you have to keep hurting. Whoever caused you the pain has most likely forgotten about it and yet it is still having power over you. The anger inside you doesn’t affect him/her at all but is certainly harmful to you. Just think about it! How much pain have you suffered by having these unpleasant feelings.

We tend to find ways of coping with pain and sometimes it is the best we can do, but it never works long-term because coping doesn’t change the feeling inside. It actually makes it worse as more energy is invested in keeping down the pressure. Hidden feelings don’t just disappear, in fact quite frequently they come up as symptoms of diseases.

All feelings are there to teach us something about ourselves. Feeling angry is very often the feeling of being paralysed or of being a victim. If you ask yourself, “Do I want to keep feeling this way?” and the answer is ‘No’, there are several ways to go about it. Hypnosis is certainly not magic but sometimes it can seem this way, especially when you are left at ease after living with a feeling that can be so debilitating.

Advanced masters such as Buddha or Osho would advise you not to become attached to a feeling but not to push them away either. That way we can learn that feelings come and go. With the use of hypnosis we are likely to find a faster relief from an unwanted feeling. There is nothing wrong with anger as it is simply a reaction to what we perceive. Often it will motivate us to change our lives and fix certain injustices. However, at times the event has occurred too long ago to change a situation.

Deep-rooted anger needs to be released. It keeps us in the past and doesn’t allow us to live life fully. To release anger is always a sign of strength, it is a message to ourselves that we want to move forward and feel good about ourselves. It does not justify what was done to us but helps us to have a far more positive future. Once the anger has gone, you will feel a lightness inside your body and a wonderful clarity.

By |August 4th, 2017|Anger, beverley hypnosis 4, hypnosis, Hypnotherapy, Stress, treatments|0 Comments

Personal Change

Sabine StoneOften personal change seems much harder than it ought to be. People may have accomplished many projects successfully only to feel disappointed in themselves when they cannot do something that seems minor in comparison. What makes it worse is when friends or acquaintances explain that all it needs is willpower, the willpower to stop certain eating habits, to stop snacking at night, to not smoke the last cigarette at the end of the day, to choose different relationships.

In fact, there is no need for any negative self-evaluation. When we have habits that resist all our effort to change it just means that our conscious mind is in an argument with our ‘inner being’. Personal changes usually require the cooperation of our deeper mind. The subconscious always seems to be much stronger. In hypnosis, we can change subconscious habits that are no longer helpful.

Success

hypnotherapy?The major component for change is imagination. If you can imagine something and you want it, you most likely will achieve it. An athlete would achieve it by crossing the line first, a golfer by seeing the ball drop into the hole, a boxer by hearing the roar of the crowds.

Everyone can do it and practice this visualisation process. At first you need to know what it is that you want to achieve or own. Maybe you want to get a new job, imagine someone congratulating you on your new job, feel, see, hear what this would be like. Maybe you want your house to be clutter free. Imagine walking through the house and feel how good the emptiness feels.

When you practise this on a regular basis you will find that you feel better, that you have more motivation. Hypnotherapy helps clients bring about certain feelings, thoughts, sensations and behaviours and by practising imagination while in trance makes it a very strong process, one that will also increase motivation. If you expect something to happen, it will, whether it be wanted or unwanted. It happens because you have convinced yourself that it will happen.