Hypnosis in Beverley

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Fibromyalgia Help

fibromyalgia-helpFibromyalgia is an illness that causes fatigue and tremendous physical pain. It’s a condition that carries many different symptoms. To me it seems to be a name given by doctors for want of a better explanation for the symptoms being experienced by the patient. The symptoms of fibromyalgia appear to be quite unpredictable; some days can be perfectly fine while on others terrible pain is experienced. The pain affects the entire body and sometimes even lying still can be painful.

Fibromyalgia sufferers frequently experience sleep disturbances, morning pain and stiffness and stomach problems.

No one is born with fatigue or fibromyalgia which means it has developed over time very likely caused by different stresses and experiences in life. Emotional experiences cause our bodies to react as I have seen this over and over again in my work. When we work on the underlying root cause the physical problems usually improve or simply disappear.
During the session we find out what the causes for this condition are and that way release them during the session. One of the first things that tend to happen is that the quality of sleep improves. This in turn will help reduce tension which has an effect on other parts of the body.

There are many different ways of working with the issue of fibromyalgia, the chronic fatigue, muscular rheumatic condition or musculoskeletal pain with tenderness at points on your body.

If you feel that you would like to change the way you live please do give me a ring on 01482 870874.

By |September 23rd, 2016|beverley hypnosis 1, Health, hypnosis, Hypnotherapy, illness, treatments|0 Comments

Hypnosis Help for Depression

Everyone feels down at some point but depression is different from feeling down. Depression is often defined as being "down" for a prolonged period of time, for more than two weeks and when symptoms begin to interfere with your life. These symptoms of depression vary for different people. People with depression almost always report being down and also having a lack of interest in activities they once enjoyed. Other symptoms include: feelings of worthlessness, hopelessness, fatigue, feeling constantly pessimistic, feeling constantly sad, anxious or empty and changes in sleep patterns, aches and pains, loss of appetite, not performing well at work or school, avoiding contact with friends and having problems in your family and home life.
Depression can make you feel lonely and helpless. J.K. Rowling in ‘Harry Potter’ describes it as ‘all the joy, warmth, and happiness feels like it’s being sucked out of the air’. Often people suffering from depression for a long time are left with only the worst experiences of their lives. They seem to freeze on the inside. They are prisoners in their own minds.
Often people cannot even remember ever having been well, they think they have always been this way. They struggle to find enjoyment in things they used to do. There is often not enough energy left to do basic chores.
Depression is difficult, soul-destroying even. It’s an illness affecting the mind. No one wants to become a prisoner of their mind. It can be helped because we are meant to have joyful lives filled with love for everything including ourselves.
The aim of hypnotherapy is to target the root cause of the issue and that way release the problems. Often people depress or forget the cause of depression because of the association with negative feelings. It’s very common to forget an event on a conscious level, but it is impossible to do on a subconscious level. It is always best to get to the root cause and confront the issue, rather than forgetting about it, which can worsen the depression.
Good therapy works with the subconscious mind and that’s exactly what a good hypnotherapist does.