low self-esteem

/Tag:low self-esteem
­

FEARS and PHOBIAS use Hypnotherapy

One type of issue that I work with frequently are fears and phobias. There are hundreds of recognised phobias and probably even more that aren’t recognised. A phobia is an irrational fear often leading to a very irrational response, an extreme reaction. Many people suffer from phobias and quite often have panic attacks triggered by phobias.

PHOBIAS use HypnotherapyA doctor can do very little about it other than prescribe drugs. The aim whenever I work with phobias is to either considerably reduce the phobia or to completely eliminate it. This is done in a variety of ways, sometimes by regressing back to the root cause of the fear, sometimes by using hypnotic suggestions, sometimes by using NLP techniques that can often work very quickly and successfully.

For me as a therapist it is very satisfying to help a client get his life back. I have dealt with many phobias, the most common ones probably being fear of flying, fear of snakes, fear of water, fear of vomiting, agoraphobia and claustrophobia.

Hypnotherapy is probably the finest treatment process for fears and phobias, and works in the vast majority of cases.

By |October 5th, 2013|beverley hypnosis 4, Fear, hypnosis, Phobia|0 Comments

WHAT IS SELF-ESTEEM?

Sabine HypnotherapistBy self-esteem we mean how a person feels himself or herself. If you find it hard to say anything good about yourself or couldn’t possibly answer ‘yes, ‘I like and approve of myself’ you may be suffering from low self-esteem. Most people experience it at some point in their lives but some people have constant low self-esteem. Signs of low self-esteem tend to be ‘feeling hopeless’, ‘bored with life’, ‘having no motivation’, and ‘feeling tired much of the time’.
There are many causes that can determine why one should feel this way. One example might be our upbringing as our early years influence our self-esteem considerably. Adolescence has a big impact on how self-esteem develops and also how a person reacts to his environment.
Hypnotherapy can help to empower a person and overcome low self-esteem by uncovering the emotional root causes and neutralising them, healing the wounds of the past and using the power of the sub-conscious mind to change negative thinking into more positive thinking patterns.

By |September 25th, 2013|beverley hypnosis 3, hypnosis, Positive|0 Comments