Habits

5th January 2022

HYPNOSIS WORKS!

Hypnotherapy can be miraculous. And that is not a big surprise when one sees how many issues it can help with.
17th September 2021

Life Crisis

Having a midlife crisis sounds almost cliché and yet it hits most people. We give it the name ‘midlife’ but really, a life crisis can happen at any time. It’s often a slow development and then one day we realise there is a problem.
7th September 2021

Questioning Beliefs

Self-care is simply about doing things that make us happy. Activities that we do that make us feel good emotionally, mentally, physically and spiritually. This can range from creating a meal or reading a book to running a marathon
15th June 2020

Binge drinking

Why? For lots of reasons. Often just something that developed over time by going out with friends, to emotional issues such as work pressures, divorce etc. and sometimes the thought that the only way of having a good time is to drink. It tends to become a crutch and yet like all people who drink too much there is that wish to be in control. We will be working on any emotional causes behind the drinking but also working with your subconscious mind by changing beliefs and habits. […]