Past life regression is a form of hypnosis in which you may experience memories, images, emotions, sensations or events that seem to belong to another lifetime.
Some people experience what arises as a past life. Others experience something that feels symbolic, emotional, or connected with their present life.
Some people come because they are curious about past lives. However, I find that regression is often more useful when there is something specific you would like to work on or understand. This might be a recurring fear, emotion, relationship pattern or experience that you have never quite been able to explain.
You don't need to have a particular belief about past lives. An open mind is enough.
What happens during a session?
The session begins with a conversation about what has brought you to regression and what you would like to work on.
You are guided into hypnosis and remain aware throughout the process, although you may become deeply absorbed in what you are experiencing.
What happens varies considerably from person to person. You may experience images, emotions, physical sensations, memories, people, places or events. Some experiences can be vivid and detailed, while others may be much more subtle.
You don't need to try to make anything happen. The experience is allowed to unfold naturally.
Understanding the experience
Not everything experienced during regression needs to be interpreted as a literal past life.
For some people, what arises feels like a past-life experience. For others, it may feel symbolic or connected with something in their present life.
Whatever arises, the experience may provide a different perspective on something you are dealing with now.
Past life regression in Beverley and online
Past life regression sessions are available in Beverley, East Yorkshire, and online.
If you would like to discuss what you are looking for and whether regression may be suitable for you, you are welcome to get in touch.
Related support
If this feels right for you, you’re welcome to get in touch.