
Hi, I’m Sabine Stone —
a hypnotherapist in East Yorkshire and online.

Sometimes it takes more energy than anyone realises to keep going — especially when nothing you’ve tried seems to help for long.
Every session is different. We follow what matters most to you — whether it’s untangling something from the past or finding new ways to handle the present.
Drawing on hypnosis and psychological insight, the aim is to help you feel more at ease within yourself and support deep, lasting change. The approach is intuitive, down-to-earth, and guided by what feels most helpful to you.
Support is available for many different concerns, with particular experience in anxiety, panic attacks, and regression work. Whether you’re facing an emotional challenge or simply curious about hypnosis, you’re welcome here.
Online sessions are also available if that’s easier for you. If something here resonates, you’re welcome to book a session — in person or online.
Whether you’re seeking support or just exploring what might be possible, I hope something here feels right for you.
You’re welcome to book a session — in person or online


