Hypnotherapy for anxiety and stress

Helping people who cannot switch off — mentally or physically.

I’m Sabine Stone, a hypnotherapist based near Beverley, East Yorkshire. I offer in-person sessions and online hypnotherapy.

I help people experiencing anxiety, stress, fears and recurring patterns such as overthinking, constant tension and reactions that feel difficult to change.

Registered with the General Hypnotherapy Register (GHR)

If you feel hypnotherapy may be helpful for you, you can read more about how hypnotherapy works and what to expect in a session .

Sabine Stone, hypnotherapist based near Beverley, East Yorkshire

Areas I work with include:

Anxiety, panic and overwhelm

Anxiety and panic can feel overwhelming, with racing thoughts, physical tension, and difficulty feeling settled.

Hypnotherapy may help you work with these patterns and develop different responses to stress.

Explore how this can help

Past Life Regression

Explore experiences, images and emotions that may arise during a past life regression session.

Past life regression can offer a way to explore your curiosity, reflect on personal experiences and consider their meaning to you.

Explore how this can help

Phobias and fears

Phobias can create strong automatic fear responses that feel difficult to control, even when there is no immediate danger.

Sessions focus on reducing the intensity of fear responses and increasing a sense of ease in everyday situations.

Explore how this can help