CASE STUDIES

Learn how my approach
has helped others find more balance in their lives...

(Names have been changed)

“Rachel: Alcohol Freedom”

Dysfunctional Behaviour

Rachel had been a functioning alcoholic for over 15 years, relying on two bottles of wine each evening just to get through the day. She struggled with her weight and felt deeply unhappy. While some of her challenges stemmed from difficult childhood experiences, much of her emotional pain came from unresolved grief and a persistent fear of abandonment. These deeper issues had created a strong fear of forming close relationships. In therapy, Rachel was able to safely explore and release these long-held emotions. As she gained insight and began to heal, her dependency on alcohol naturally started to fade. Over time, she stopped drinking altogether and began to rebuild her life. Today, Rachel feels healthier, happier, and more confident in herself.

“Emma: Overcoming Phobia”

Fears, Phobias, Anxieties & Panic Attacks

Emma came to me with a severe fear of water. She couldn’t even have a bath or stand fully under a shower without feeling overwhelmed. Although the fear had been present since childhood, there was no clear traumatic event in her current life to explain it. Through our sessions, we worked gently with the emotional roots of this fear—uncovering deep, unconscious associations with danger and loss. As she processed these powerful feelings in a safe space, her relationship with water began to shift. Emma has since made remarkable progress—she has even gone swimming in a pool, something she never imagined would be possible for her.

Annette “Freedom from Constant Worry About Loved Ones”

Fear of Losing Her Partner & Parents

Annette came to me struggling with a deep fear of losing her partner and parents. She would call them many times each day just to check they were okay. If they didn’t answer, panic would quickly take over. In hypnotherapy, we uncovered powerful early emotional imprints of loss, abandonment, and helplessness that had never been fully processed. These deep-rooted fears had settled into her nervous system, silently driving her need for constant reassurance. As we worked through and released these hidden patterns, something remarkable happened — Annette's fear lifted. Her family noticed a profound change — she became calm, present, and much more at ease, free from the grip of that old fear.

“Michael: Gaining Confidence”

Lack of Confidence

Michael had struggled with shyness and found communication difficult. He often felt misunderstood and judged by others, which only added to his frustration and self-doubt. In hypnotherapy, we explored the deeper emotional layers beneath his lack of confidence. His subconscious revealed intense feelings of fear, powerlessness, and suppression—patterns that had been held for a long time. Processing and releasing these feelings had a profound effect. After just one session, Michael returned noticeably changed—he spoke more freely, stood taller, and those around him quickly noticed the difference.

Tony “Healing Emotional Pain to Free the Body”

Emotional Healing and Chronic Pain

Tony came to see me struggling with anxiety, depression, and persistent pain in her head and neck. Despite medical tests, doctors could find no physical cause for the discomfort. In our hypnotherapy sessions, we gently uncovered deeply held emotional memories and unresolved tension stored in the body—particularly around the neck and throat. These patterns had gone unnoticed for years but were quietly contributing to her symptoms. As she processed and released the emotional weight behind the pain, Tony’s anxiety began to lift. Even more remarkably, she regained full, pain-free movement in her neck—something she hadn’t experienced in years.

Harry

Finding Relief from Depression

Many clients discover that deep emotional pain, often held in the body, can be connected to their current depression. Harry came to me feeling worn out by years of taking antidepressants that didn’t bring much relief. During his hypnotherapy session, Harry experienced a lot of body movement while lying back in a relaxed state, though he couldn’t clearly visualize what was happening. This is common—some people process emotions and memories through sensations or bodily movement rather than mental images. Sometimes, visualization isn’t necessary for healing to occur. This process is known as a kinaesthetic release, where the body releases trapped energy through movement. After the session, Harry’s depression lifted quickly. He described feeling renewed, as if a heavy weight had been lifted.

Lucy

Overcoming Fear of Swimming

After 30 years without swimming, Lucy finally took the plunge—and the change surprised even her. She came to see me feeling anxious but unsure where the fear originated. Friends had suggested hypnotherapy, and after growing tired of carrying this anxiety, she decided to give it a try. She was also worried that her fear might affect her young children. Almost immediately, Lucy’s subconscious guided her back to a childhood memory during a family holiday swim. For most, it wouldn’t seem traumatic, but for little Lucy, it was. While in the water, a large carp brushed against her legs. Looking back, she believes the real fear came from earlier talks about sharks that had frightened her deeply. Revisiting that memory and releasing the trapped energy cleared Lucy’s fear of swimming completely. She also realized that the fear wasn’t just from this one event—it had grown over the years through repeated talk about her inability to swim. Although it might seem like a small fear to some, any fear that limits us holds us back from living fully. Now, Lucy enjoys holidays with her children and swims freely—a complete success.

Oliver

Deep Regression Therapy

Deep regression therapy offers a powerful way for people to explore hidden sources of emotional pain by accessing memories beyond the usual conscious awareness. Some come out of curiosity, while others seek relief from anxiety, phobias, or other mental health challenges that feel rooted in unresolved experiences. Oliver, for example, came to me suffering from severe anxiety. During a regression session, he accessed a vivid, immersive memory of being imprisoned in a cold, dark cell with only a small gap letting in light. He felt captured for speaking out against something. Such experiences, whether literal or symbolic, can provide valuable insights into the origins of present-day difficulties. For Oliver, his discomfort speaking up at work and his aversion to dark spaces seemed connected to this deep memory. Many clients find that deep regression helps uncover and transform emotional blocks related to phobias, addictions, anxiety, and depression. The process often brings new emotional freedom and well-being. While these experiences may not be literally past lives, they hold deep personal meaning for many. What matters most is that the insights gained support healing and positive change in the client’s current life.

These examples show just how much change is possible when we look deeper. Every person’s journey is unique, and transformation can happen in many gentle and powerful ways.

This work is about helping you regain balance, peace, and confidence — so you can live more freely and fully. Wherever you are starting from, positive change is always within reach.

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