Stuttering, or stammering, is a speech difficulty where words may feel blocked, sounds repeated, or syllables prolonged. It often begins in childhood, and its severity can vary from person to person.
While the exact causes differ, stuttering is often made worse by stress, tension, or past experiences such as trauma or bullying. This can create a cycle of anxiety around speaking that makes the problem feel even harder to overcome.
Hypnotherapy can help by easing underlying anxieties and building new, relaxed patterns of response. By working gently with the subconscious, it supports calmer, more confident speech and helps you feel more at ease in your voice.
