Anxiety

17th September 2021

Life Crisis

Having a midlife crisis sounds almost cliché and yet it hits most people. We give it the name ‘midlife’ but really, a life crisis can happen at any time. It’s often a slow development and then one day we realise there is a problem.
7th September 2021

Questioning Beliefs

Self-care is simply about doing things that make us happy. Activities that we do that make us feel good emotionally, mentally, physically and spiritually. This can range from creating a meal or reading a book to running a marathon
8th March 2021

Self-Care

Self-care is simply about doing things that make us happy. Activities that we do that make us feel good emotionally, mentally, physically and spiritually. This can range from creating a meal or reading a book to running a marathon
26th February 2021

Ancestral Memory

Just as a positive memory can be inherited, traumatic painful memories can also be inherited. These experiences are stored within the subconscious mind and with hypnotherapy it is possible to access them.