Most people whose heart has been broken look for all sorts of remedies. Medication, homeopathic remedies, alcohol, food, reading books on heartache, searching the internet, quickly finding a new relationship and so on. However, there are just no rules on how to recover from a broken heart.
Those awful pains that hurt every part of the body seem to last forever and mostly, instead of working with it we push that pain away as far as possible. That need to survive the tremendous pain at that time has consequences and can harm us at a later point. Our bodies are sensitive, especially our energetic body. Generally, we are not aware how much the past has an impact on us. By past we are including our genetic ancestry and past lives.
It is important to release energy that we have held on to, and we are unaware of all that to which we are clinging. That way we are not constantly being triggered but new experiences will come into our lives in an easier way. Especially with heartache we tend to go back over events many times and still do not have a satisfactory answer which then creates a block. There is no need to analyse in order to release.
Our heart usually holds on while the mind, at least after some time, realises it’s time to let go. On an emotional level the mind does not know the difference between past and present. So, when the energy has not been worked with, the moment you see something that reminds you of the person, you get hurt emotionally and all those feeling are right there again. It is important to stop these triggers so that you stop reliving your past. The aim is to bring empty space into that constant pain so that you can move on freely with your life. This is the best time to be looking at yourself and being loving to yourself as this is going to attract into your life positivity and good outcomes.