Stress

2nd December 2017
Behaviour Change

Behaviour Change

Hypnosis can definitely help change your behaviour. Do you find that you are frequently angry, that you keep blaming others? Is it difficult to keep your anger under control? Behavioural patterns are frequently learned in our early years.
30th October 2017
Stress Help With Hypnotherapy

Stress Help With Hypnotherapy

As your doctor will tell you stress can cause serious illness in people. When you feel stressed much of the time your body is constantly in a high state of alert. Learning some simple relaxation, hypnosis and meditation techniques will benefit you greatly and can change your life. Hypnosis will put you in a deep state of relaxation and give your mind and body a chance to recuperate. It is the most natural state of ‘being’ and very easy to achieve. When you allow yourself to relax you […]
27th October 2017
Help with Anxiety

Help with Anxiety

Most people experience anxiety at some point in their lives. For some, however, it can escalate into panic attacks and a constant state of discomfort. For some, anxiety comes on suddenly, while for others it develops over a period of time. It is made worse by the expectancy of it. Often people are not sure what is causing them to feel that way.
4th August 2017
Help With My Anger

Help With My Anger

Why hold on to anger? Just because you got hurt perhaps 25 years ago doesn’t mean you have to keep hurting. Whoever caused you the pain has most likely forgotten about it and yet it is still having power over you. The anger inside you doesn’t affect him/her at all but is certainly harmful to you. Just think about it! How much pain have you suffered by having these unpleasant feelings. We tend to find ways of coping with pain and sometimes it is the best we can […]

 

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