Hypnosis

26th June 2019
PTSD Post Traumatic Stress Disorder and Military Hypnosis

PTSD Post Traumatic Stress Disorder and Military Help

PTSD is a common issue for people in the military or ex-military. While counselling and CBT can be very helpful the process of hypnotherapy can be a much faster and a more efficient method. Hypnosis has been in use for far longer than any psychological science.  Our bodies are very intelligent and they can repair themselves naturally. Being in the state of hypnosis is a most natural state to be in and change can happen very quickly. Post traumatic trauma means having so much tension inside the body […]
2nd December 2017
To Have the Life you Love Throw Away Your Assumptions

To Have the Life you Love: Throw Away Your Assumptions

Most of us have an enormous number of beliefs and opinions about how life works, that we trust blindly and never question. It is a little like following a book of rules that we inherited but have never even read.
2nd December 2017
Behaviour Change

Behaviour Change

Hypnosis can definitely help change your behaviour. Do you find that you are frequently angry, that you keep blaming others? Is it difficult to keep your anger under control? Behavioural patterns are frequently learned in our early years.
27th October 2017
Help with Anxiety

Help with Anxiety

Most people experience anxiety at some point in their lives. For some, however, it can escalate into panic attacks and a constant state of discomfort. For some, anxiety comes on suddenly, while for others it develops over a period of time. It is made worse by the expectancy of it. Often people are not sure what is causing them to feel that way.