Anxiety & Panic

29th August 2025
PTSD Post Traumatic Stress Disorder and Military Hypnosis

PTSD and Hypnotherapy: Hope for Healing

16th August 2025

The Hidden Cost of Always Seeming “Fine”

8th August 2025

Fear of Losing it

Feeling like you are on the edge of losing control over your own mind, thoughts, or actions can be a distressing symptom of anxiety. It is common to have a fear of losing your sanity or becoming overwhelmed by uncontrollable emotions.
21st June 2022

Heartache

Most people whose heart has been broken look for all sorts of remedies. Medication, homeopathic remedies, alcohol, food, reading books on heartache, searching the internet, quickly finding a new relationship and so on. However, there are just no rules on how to recover from a broken heart.