Depression

18th May 2020

Loneliness

Worrying about what people think of you? It is rare for people not to worry about other people’s opinions. We are all guilty of it. Although some people have a much harder time because their worries gets out of hand and becomes a form of social anxiety. Eventually everything we do and say is influenced by how we believe others to perceive us.  “If I get an easier job what will they think of me? People will think I am slow if I don’t do A-levels. I look […]
14th June 2019

Loneliness

There are reasons why you suffer with loneliness, feel lonely or are afraid of feeling lonely. When you feel lonely you feel that you don’t fit in. It seems that everybody else has a best friend, family that cares for them, goes out, has fun, and enjoys themselves. When you are truly lonely you can be in a room with people and feel as if you are completely separated from them, as if you are covered by a layer that cannot be penetrated. Many are tortured by feeling […]
6th June 2017

Help for Anxiety, Stress and Panic attacks

Anxiety is a common human reaction to stressful events. Everybody worries from time to time. When people have anxiety disorders or suffer from panic attacks, anxiety attacks, depression, anxious feelings, coping with stress and so forth, those fears and worries don’t pass quickly. Quite often their anxiety intensifies over time causing panic attacks.
26th May 2015

Hypnosis Help for Depression

Everyone feels down at some point but depression is different from feeling down. Depression is often defined as being “down” for a prolonged period of time, for more than two weeks and when symptoms begin to interfere with your life. These symptoms of depression vary for different people. People with depression almost always report being down and also having a lack of interest in activities they once enjoyed. Other symptoms include: feelings of worthlessness, hopelessness, fatigue, feeling constantly pessimistic, feeling constantly sad, anxious or empty and changes in […]