Hull

27th October 2017
Help with Anxiety

Help with Anxiety

Most people experience anxiety at some point in their lives. For some, however, it can escalate into panic attacks and a constant state of discomfort. For some, anxiety comes on suddenly, while for others it develops over a period of time. It is made worse by the expectancy of it. Often people are not sure what is causing them to feel that way.
4th August 2017
Help With My Anger

Help With My Anger

Why hold on to anger? Just because you got hurt perhaps 25 years ago doesn’t mean you have to keep hurting. Whoever caused you the pain has most likely forgotten about it and yet it is still having power over you. The anger inside you doesn’t affect him/her at all but is certainly harmful to you. Just think about it! How much pain have you suffered by having these unpleasant feelings. We tend to find ways of coping with pain and sometimes it is the best we can […]
23rd September 2016

Fibromyalgia Help

Fibromyalgia is an illness that causes fatigue and tremendous physical pain. It’s a condition that carries many different symptoms. To me it seems to be a name given by doctors for want of a better explanation for the symptoms being experienced by the patient. The symptoms of fibromyalgia appear to be quite unpredictable; some days can be perfectly fine while on others terrible pain is experienced. The pain affects the entire body and sometimes even lying still can be painful. Fibromyalgia sufferers frequently experience sleep disturbances, morning pain […]
26th February 2016

Panic Attacks

Anybody who’s ever been so scared that they thought they might die knows what it feels like having a panic attack. It’s a dreadful feeling; ones heart will be thumping and there is great fear. In many cases people have no idea what the cause of the attack may be. It seems to come out of the blue for no apparent reason and it is a very frightening experience. Hypnotherapy can be a great help when dealing with panic attacks and anxiety. Mostly, though not always, a panic […]

 

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