Hypnotherapy

2nd December 2017
Behaviour Change

Behaviour Change

Hypnosis can definitely help change your behaviour. Do you find that you are frequently angry, that you keep blaming others? Is it difficult to keep your anger under control? Behavioural patterns are frequently learned in our early years.
2nd December 2017
Anxious in Yorkshire Don’t suffer any longer

Anxious in Yorkshire? Don’t suffer any longer.

Book a session of hypnotherapy today! Does hypnotherapy help with anxiety? Oh, yes, it does. And it is most certainly faster than talking therapy, CBT and of course medication. By using hypnosis, anxiety can be cleared from the place where it started. It is my experience that people find that their anxiety is greatly reduced after just one session.
4th August 2017
Help With My Anger

Help With My Anger

Why hold on to anger? Just because you got hurt perhaps 25 years ago doesn’t mean you have to keep hurting. Whoever caused you the pain has most likely forgotten about it and yet it is still having power over you. The anger inside you doesn’t affect him/her at all but is certainly harmful to you. Just think about it! How much pain have you suffered by having these unpleasant feelings. We tend to find ways of coping with pain and sometimes it is the best we can […]
28th June 2017

Success

The major component for change is imagination. If you can imagine something and you want it, you most likely will achieve it. An athlete would achieve it by crossing the line first, a golfer by seeing the ball drop into the hole, a boxer by hearing the roar of the crowds. Everyone can do it and practice this visualisation process. At first you need to know what it is that you want to achieve or own. Maybe you want to get a new job, imagine someone congratulating you […]