19th March 2014


Nail biting is a very common habit. It tends to start in childhood and continuous throughout adult life. Many nail biters are embarrassed about their habit. The habit is usually made worse by stress or anxiety. It is an unconscious behaviour and many people bite their nails in inappropriate situations. Hypnotherapy can help you to relax, help you to cope with stressful situations. Hypnosis can help you to break this unconscious habit. No matter how much you make up your mind to stop biting your nails, quietly your […]
5th October 2013

Stopping or Habit Breaking

I help clients regularly to take control of their lives by breaking frustrating habits. Have you had enough of being dictated to by a cigarette? Have you tried quitting but it just didn’t work out? Are you using artificial cigarettes that are full of chemicals? Or maybe you stopped and suddenly feel very anxious all the time? Or just maybe you managed to stop only to put on weight? [quote]I can most certainly help you.[/quote] Most habits have an emotional root cause which is the reason why many […]