Panic attacks

25th April 2015

Fear of Crossing Bridges

Quite often the fear of bridges is associated with a fear of heights though this isn't always the case. There are many reason how this fear has come to pass, maybe you witnessed an accident on a bridge, or maybe at some point you looked down and were shocked at the height of it, maybe you or somebody fell off a bridge. However, most people cannot remember how this fear started.
6th April 2015

Fear of Flying and Air Turbulence ( aerophobia aviophobia )

Fear of Flying and Air Turbulence ( aerophobia aviophobia ) Fear of flying is a common fear which can really get in the way of enjoying a holiday or a business trip. Hypnosis can completely eradicate this fear and help to make you more confident about flying. Studies show that one in ten people have a fear of flying while many more people are very uncomfortable about it. This fear affects people in different ways. Each person has their own trigger for it. For those that would like […]
16th July 2014

Fear of Public Speaking

Fear of Public Speaking Many people are terrified to speak in public.  I understand that this is the number 1 fear in America. Some of the reasons are they are worried of making a fool of themselves, maybe saying the wrong thing or forgetting what to say, being too self-conscious, lacking confidence etc. It can be a daunting thing to stand in front of a group of people and give a presentation. Hypnotherapy can help to eliminate anxiety by making use of the power of the subconscious. First […]
21st June 2014

Claustrophobia

Claustrophobia Help with Hypnotherapy Many people seek hypnotherapy to help them overcome irrational fears and phobias. These fears can be debilitating and impact the quality of life. Hypnotherapy is an excellent way to release unnecessary fears. Claustrophobia is a fear of being in an enclosed space, a fear of not being able to escape when wanting or needing to. It is common for this to end in a panic attack or in acute anxiety. The sufferer may experience it as feeling trapped and unable to breathe. Sometimes people […]